20/30 Fast Track

2030Logo_20pounds30daysWhile most programs focus on only ONE aspect of wellness, 20/30 Fast Track and Listen to Your Body focus on ALL aspects of wellness. It’s not about losing 20 pounds or getting off of blood pressure medication – it’s about gaining your life back; Finally having control over stress, rather than it controlling you, having the energy to play with your kids, being confident and feeling great when you wake up, and not feeling powerless to food, or restricted by a diet.

If you’re tired of feeling tired and cranky… if you crave something sweet or salty after ever meal, or you want to take a nap after you eat… if you don’t feel absolutely awesome about yourself, or you feel like life is harder than it should be… NOW is the time for you to TAKE YOUR LIFE BACK.

Visit www.putnamcountywellness.com for more information!